The Menopause Hub


is the place to stay up to date and informed with all the latest news and developments related to menopause. With regular posts and updates, you can build your knowledge, read case studies and receive lifestyle information.

Menopause Cafe

January 2022's OMC Menopause Cafe was hosted by Dr Shashi Prasad who covered mental health symptoms and menopause including tips...

Blog

OMC's Naturopath, Vera Martins offers some tips on natural ways to boost your mental health while experiencing the menopause

Blog

By raising awareness and supporting women properly, menopause in the workplace no longer needs to be an issue for employees...

Case Study

After being successfully treated for cancer and wanting to re-start her HRT, Jill's GP refused and tried to prescribed anti-depressants

In the Press

The Express Online's article featuring Dr Laila Kaikavoosi from OMC on Mon 10th Jan included tips and advice on menopause...

Blog

Menopause and perimenopause can have a significant impact on a woman’s mental health and changes in their mood and emotions.

Case Study

When Heather began suffering from brain fog, crippling anxiety and fear, it led her to believe she may be starting...

In the Press

The Daily Mail's article featuring OMC on Mon 15th Nov reveals how debilitating menopause symptoms can turn women's lives upside...

Case Study

Anxiety, depression, lethargy and a general lack of interest in life were all symptoms that Kim Jacob suffered for many...