The Menopause Hub
is the place to stay up to date and informed with all the latest news and developments related to menopause. With regular posts and updates, you can build your knowledge, read case studies and receive lifestyle information.
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Menopause Cafe
Our Menopause Cafe with OMC's Naturopath Dr Vera Martins in April 2024 covered the popular topic of (peri)menopause and weight...
Menopause Cafe
OMC's Menopause Cafe in March 2024 with Dr Kaikavoosi and Peony Li from Jude covered the topic of (peri)menopause and...
Menopause Cafe
OMC's Menopause Cafe in November with Mary-Jane Budd covered the topic of (peri)menopause and sleep and tips on how you...
Blog
Disrupted sleep affects 84% of women going through (peri)menopause so what are the steps can you take to improve your...
Menopause Cafe
OMC's Menopause webinar - 'Normalising the conversation at work in 2023' was hosted by Dr Laila Kaikavoosi and Kevin Hollick...
Menopause Cafe
May 2023's Cafe on Menopause and Yoga with Sarah Leroux, Menopause Nurse led a session on the benefits of Yoga...
Menopause Cafe
OMC's Menopause Cafe in April 2023 on Menopause and Stress Management was hosted by Dr Joyce Ameh and Dr Vera...
Menopause Cafe
OMC's Menopause Cafe in March 2023 on Menopause and Heart Health was hosted by Dr Laila Kaikavoosi and Sarah Leroux,...
Menopause Cafe
OMC's Menopause Cafe on Fri 9th December on Breast Cancer was hosted by Miss Cheryl Lobo, a Consultant Breast and...