The Menopause Hub


is the place to stay up to date and informed with all the latest news and developments related to menopause. With regular posts and updates, you can build your knowledge, read case studies and receive lifestyle information.

Menopause Cafe

OMC's Menopause Cafe in November with Mary-Jane Budd covered the topic of (peri)menopause and sleep and tips on how you...

Blog

Disrupted sleep affects 84% of women going through (peri)menopause so what are the steps can you take to improve your...

Menopause Cafe

OMC's Menopause webinar - 'Normalising the conversation at work in 2023' was hosted by Dr Laila Kaikavoosi and Kevin Hollick...

Menopause Cafe

May 2023's Cafe on Menopause and Yoga with Sarah Leroux, Menopause Nurse led a session on the benefits of Yoga...

Menopause Cafe

OMC's Menopause Cafe in April 2023 on Menopause and Stress Management was hosted by Dr Joyce Ameh and Dr Vera...

Menopause Cafe

OMC's Menopause Cafe in March 2023 on Menopause and Heart Health was hosted by Dr Laila Kaikavoosi and Sarah Leroux,...

Menopause Cafe

OMC's Menopause Cafe on Fri 9th December on Breast Cancer was hosted by Miss Cheryl Lobo, a Consultant Breast and...

Blog

Before (peri)menopause, women have a lower risk of being affected by coronary heart disease. But after menopause, their risk increases.

Blog

Cognitive decline is common during menopause and symptoms such as forgetfulness, delayed verbal memory and brain fog are common amongst...