The Menopause Hub


is the place to stay up to date and informed with all the latest news and developments related to menopause. With regular posts and updates, you can build your knowledge, read case studies and receive lifestyle information.

Case Study

When 51 -year-old Emma Pugh had an early menopause at 39-years-old, she knew that osteoporosis was a very real concern

Blog

In the second in our series of blogs on Weight Management, Dr Laila Kaikavoosi and Dr Vera Martins look at...

Menopause Cafe

April’s OMC Menopause Cafe was hosted by Dr Laila Kaikavoosi who discussed Weight Management during menopause and perimenopause

Case Study

Barbara Martin thought she would be able to manage her menopausal symptoms with lifestyle and homeopathic remedies. But when they...

Blog

In the first of a series of blogs on Weight Management, Dr Laila Kaikavoosi looks at the role that fluctuating...

Menopause Cafe

February’s OMC Menopause Cafe was hosted by Dr Laila Kaikavoosi who covered menopause in the workplace and the importance of...

Menopause Cafe

January 2022's OMC Menopause Cafe was hosted by Dr Shashi Prasad who covered mental health symptoms and menopause including tips...

Blog

OMC's Naturopath, Vera Martins offers some tips on natural ways to boost your mental health while experiencing the menopause

Blog

By raising awareness and supporting women properly, menopause in the workplace no longer needs to be an issue for employees...