The Menopause Hub
is the place to stay up to date and informed with all the latest news and developments related to menopause. With regular posts and updates, you can build your knowledge, read case studies and receive lifestyle information.
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Menopause Cafe
Our Menopause Cafe with OMC's founder and lead clinician Dr Laila Kaikavoosi in April 2025 covered the popular topic of...
Menopause Cafe
Our Menopause Cafe with OMC's founder and lead clinician Dr Laila Kaikavoosi in February 2025 covered the popular topic of...
Menopause Cafe
July’s Webinar covered both the physical and psychological symptoms that can impact work and how we can best support our...
Menopause Cafe
July's OMC's Menopause Cafe is on the topic of (Peri)menopause & Physical Exercise with OMC's strength and conditioning expert, Alex...
Menopause Cafe
For May's Mental Health Awareness Month, OMC's webinar discussed Menopause and Mental Health in the Workplace
Menopause Cafe
Our Menopause Cafe with OMC's Naturopath Dr Vera Martins in April 2024 covered the popular topic of (peri)menopause and weight...
Menopause Cafe
OMC's Menopause Cafe in March 2024 with Dr Kaikavoosi and Peony Li from Jude covered the topic of (peri)menopause and...
Menopause Cafe
OMC's Menopause Cafe in November with Mary-Jane Budd covered the topic of (peri)menopause and sleep and tips on how you...
Blog
Disrupted sleep affects 84% of women going through (peri)menopause so what are the steps can you take to improve your...