Archive

Tag: Sleep

Menopause Cafe

OMC's Menopause Cafe in November with Mary-Jane Budd covered the topic of (peri)menopause and sleep and tips on how you...

Blog

Disrupted sleep affects 84% of women going through (peri)menopause so what are the steps can you take to improve your...

Blog

Dr Laila Kaikavoosi looks at the role our hormones can play in the incidence of Dementia and Alzheimer's Disease (AD)...

Case Study

Anxiety, depression, lethargy and a general lack of interest in life were all symptoms that Kim Jacob suffered for many...

Case Study

When retired nurse Liz Bewick started with menopausal symptoms, she sought help from her GP but got 'brushed off'

Menopause Cafe

For Sept’s Menopause Café, we discuss Aftercare and everything you need to know once you’ve had a consultation with an...

Blog

There is nothing like a good night sleep. From leaving you feeling amazing (and beautiful!) to endless health benefits, no...

Blog

We know that migraine headaches and female hormones are linked. Women are generally three times more likely to get migraines...