Tag: Sleep
Menopause Cafe
OMC's Menopause Cafe in March 2024 with Dr Kaikavoosi and Peony Li from Jude covered the topic of (peri)menopause and...
Menopause Cafe
OMC's Menopause Cafe in November with Mary-Jane Budd covered the topic of (peri)menopause and sleep and tips on how you...
Blog
Disrupted sleep affects 84% of women going through (peri)menopause so what are the steps can you take to improve your...
Blog
Dr Laila Kaikavoosi looks at the role our hormones can play in the incidence of Dementia and Alzheimer's Disease (AD)...
Case Study
Anxiety, depression, lethargy and a general lack of interest in life were all symptoms that Kim Jacob suffered for many...
Case Study
When retired nurse Liz Bewick started with menopausal symptoms, she sought help from her GP but got 'brushed off'
Menopause Cafe
For Sept’s Menopause Café, we discuss Aftercare and everything you need to know once you’ve had a consultation with an...
Blog
There is nothing like a good night sleep. From leaving you feeling amazing (and beautiful!) to endless health benefits, no...
Blog
We know that migraine headaches and female hormones are linked. Women are generally three times more likely to get migraines...