Menopause Cafe
OMC Menopause Cafe March 2024 – (Peri)menopause & Bladder Health
OMC Menopause Cafe – (Peri)menopause and Bladder Health – March 2024 From hot flushes to
Tag: Sleep
Menopause Cafe
OMC Menopause Cafe (November 2023) – Perimenopause & Sleep
OMC Menopause Cafe – (Peri)menopause and Sleep – November 2023 Disrupted sleep affects 84% of women
Blog
(Peri)menopause and Sleep
Why does sleep get disrupted during (peri) menopause and what can you do about it?
Blog
Dementia, Alzheimer’s Disease (AD) and the role of Hormones during (Peri)menopause
Dementia, Alzheimer’s Disease (AD) and Menopause Alzheimer’s disease (AD) is characterised by the build-up of
Case Study
CASE STUDY: Kim Jacob, OMC helped me get my life back on track
CASE STUDY: KIM JACOB Age: 59 Occupation: Business woman (works in the beauty industry) MENOPAUSE
Case Study
CASE STUDY: Liz Bewick, GP ‘Brushed me off’ with Menopause Symptoms
CASE STUDY: LIZ BEWICK Age: 56 Occupation: Retired (former registered nurse) GP ‘BRUSHED ME OFF’
Menopause Cafe
Blog
Top tips to improve your sleep
By Vera Martins, PhD, Naturopath, Herbalist There is nothing like a good night sleep.
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Migraines and Menopause
We know that headaches, migraine and menopause are linked. Women are generally three times more
