Online Menopause Centre (OMC) Partners

Health & Wellbeing Specialists we work with

Welcome to our OMC Partner page

OMC is designed to help women through the menopause with expert advice and convenient & affordable hormone replacement therapy. We partner with a wide range of specialists and experts in menopause health and wellbeing to provide support, guidance and advice to our patients.

Donna Power
Menopause Mentor

International mentor and coach, Donna Power has worked alongside doctors in the menopause sector for many years, incorporating the experiences of her own early menopause to provide exceptional support and guidance to women and organisations across the world. This led her to establish ‘Meno-Pause’ as a much-needed mentoring service to support women through all stages of menopause.

Donna provides support across all areas of a woman’s life, working together with her clients to discover areas that can create positive, and sustainable change. For each woman, this is unique and therefore is no set program, but an intuitive process where her clients get to ‘pause’ and deep dive into the areas that really can make a difference in their lives. She believes that working on the ‘full picture’ can not only complement but also enhance the effects of hormone replacement therapy. “It’s not about getting through the menopause, it’s about thriving through it, and finding what’s in this for you.”

Alex Reid – Perform Fitness
Menopause Coach and Strength & Conditioning Expert

In our quest to maintain our health, fitness and overall levels of conditioning we are all encouraged to exercise regularly and keep fit. But what about those of us who are experiencing hot flushes, weight gain and other symptoms of the menopause? Will the benefits of exercise stretch that far?

Alex Reid, Strength & Conditioning Expert and Founder of Perform Fitness, will help you understand that exercising during the menopause and the physical and mental health benefits that can be derived from maintaining a healthy routine. In her 10-minute Deskercise sessions, she will get you up from your chairs and moving with a series of simple exercises you can practice every day without the need to visit the gym.

How to contact Alex:

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