Online Menopause Centre (OMC) Partners

Health & Wellbeing Specialists we work with

Welcome to our OMC Partner page

OMC is designed to help women through the menopause with expert advice and convenient & affordable hormone replacement therapy. We partner with a wide range of specialists and experts in menopause health and wellbeing to provide support, guidance and advice to our patients.

Frequently Asked Questions

Alex Reid - Perform Fitness

Menopause Coach and Strength & Conditioning Expert

In our quest to maintain our health, fitness and overall levels of conditioning we are all encouraged to exercise regularly and keep fit. But what about those of us who are experiencing hot flushes, weight gain and other symptoms of the menopause? Will the benefits of exercise stretch that far?

Alex Reid, Strength & Conditioning Expert and Founder of Perform Fitness will help you understand that exercising during the menopause and the physical and mental health benefits that can be derived from maintaining a healthy routine. In her 10-minute Deskercise sessions, she will get you up from your chairs and moving with a series of simple exercises you can practice every day without the need to visit the gym.

How to contact Alex:

alexreid@performfitness.co.uk
(+44) 7739 186501

Dr Claire Macaulay

Oncology Doctor and Sex Menopause Expert

Claire is an oncology doctor who treats people with breast cancer. She is also a sex science geek who is passionate about supporting people to create the kind of sex life that is right for them. Throwing away ideas of what people “should” be doing, Claire concentrates on what is meaningful and nourishing to each individual.

Drawing on modalities as widespread as neo-tantra, orgasmic yoga (yes that’s a thing!), somatic sexology and erotic intelligence alongside practical science and research, Claire brings her own blend of compassion, fun and pragmatism to create sex positive spaces where people feel safe to explore and thrive.

Claire has a particular interest in working with people who are in the perimenopausal or menopausal phase of life, whether naturally occurring or as a consequence of medical treatment. Claire works with clients 1:1 or in group coaching programmes, delivers training to healthcare professionals on matters of sexuality and loves nothing more than speaking in public about all things sex.

Contact: info@pleasurepossibility.com

FB group: https://www.facebook.com/groups/717047239147216/

Shirley Billson

Menopause Anxiety Coach and Founder of Menopause Anxiety Freedom

Shirley is a Menopause Anxiety Coach and author who is changing the rules on menopause to help professional women overcome anxiety, rediscover their confidence and take back control of their work and personal lives.

Shirley’s business, Menopause Anxiety Freedom, is a one-to-one programme of coaching, training and therapy that helps women aged 50 and over overcome the debilitating symptoms of anxiety that are closely linked with the menopause.

Contact Shirley via her website Menopause Anxiety Freedom or via email shirley@menopauseanxiety.uk

Sue Yen Wan

Yoga Instructor & Menopause Specialist

Sue Yen, is a gifted Yoga instructor. Having had a successful international career she now calls London her home and is passionate about optimum health and wellbeing. She is dedicated her life to assist others on their journey of self-healing and empowerment.

On a morning run, while taking stock of her life, she had an epiphany and the idea of ‘Triple Goddess Yoga’ was born!

Triple Goddess Yoga – A Yoga platform dedicated to menopause.

Sue Yen is a yoga teacher and founder of Triple Goddess Yoga. Author of a spiritual and holistic guidebook: Spiritual Lemonade.

Contact Sue Yen at sueyen@triplegoddessyoga.com