شركاء مركز انقطاع الطمث عبر الإنترنت (OMC)
أخصائيو الصحة والرفاهية الذين نعمل معهم
مرحبا بكم في صفحة شركاء OMC
تم تصميم OMC لمساعدة النساء خلال انقطاع الطمث بمشورة الخبراء والعلاج بالهرمونات البديلة المريحة وبأسعار معقولة. نحن شركاء مع مجموعة واسعة من المتخصصين والخبراء في صحة انقطاع الطمث والرفاهية لتقديم الدعم والتوجيه والمشورة لمرضانا.
عملت دونا باور ، وهي مرشدة ومدربة دولية ، جنبا إلى جنب مع الأطباء في قطاع انقطاع الطمث لسنوات عديدة ، حيث دمجت تجارب انقطاع الطمث المبكر الخاصة بها لتقديم دعم وتوجيه استثنائيين للنساء والمنظمات في جميع أنحاء العالم. قادها ذلك إلى إنشاء "Meno-Pause" كخدمة إرشاد تشتد الحاجة إليها لدعم النساء خلال جميع مراحل انقطاع الطمث.
Donna provides support across all areas of a woman’s life, working together with her clients to discover areas that can create positive, and sustainable change. For each woman, this is unique and therefore is no set program, but an intuitive process where her clients get to ‘pause’ and deep dive into the areas that really can make a difference in their lives. She believes that working on the ‘full picture’ can not only complement but also enhance the effects of hormone replacement therapy. “It’s not about getting through the menopause, it’s about thriving through it, and finding what’s in this for you.”
In our quest to maintain our health, fitness and overall levels of conditioning we are all encouraged to exercise regularly and keep fit. But what about those of us who are experiencing hot flushes, weight gain and other symptoms of the menopause? Will the benefits of exercise stretch that far?
Alex Reid, Strength & Conditioning Expert and Founder of Perform Fitness, will help you understand that exercising during the menopause and the physical and mental health benefits that can be derived from maintaining a healthy routine. In her 10-minute Deskercise sessions, she will get you up from your chairs and moving with a series of simple exercises you can practice every day without the need to visit the gym.
كيفية الاتصال بأليكس:
(+44) 7739 186501
Claire is an oncology doctor who treats people with breast cancer. She is also a sex science geek who is passionate about supporting people to create the kind of sex life that is right for them. Throwing away ideas of what people “should” be doing, Claire concentrates on what is meaningful and nourishing to each individual.
Drawing on modalities as widespread as neo-tantra, orgasmic yoga (yes that’s a thing!), somatic sexology and erotic intelligence alongside practical science and research, Claire brings her own blend of compassion, fun and pragmatism to create sex positive spaces where people feel safe to explore and thrive.
Claire has a particular interest in working with people who are in the perimenopausal or menopausal phase of life, whether naturally occurring or as a consequence of medical treatment. Claire works with clients 1:1 or in group coaching programmes, delivers training to healthcare professionals on matters of sexuality and loves nothing more than speaking in public about all things sex.
Contact: info@pleasurepossibility.com
FB group: https://www.facebook.com/groups/717047239147216/
Shirley is a Menopause Anxiety Coach and author who is changing the rules on menopause to help professional women overcome anxiety, rediscover their confidence and take back control of their work and personal lives.
Shirley’s business, Menopause Anxiety Freedom, is a one-to-one programme of coaching, training and therapy that helps women aged 50 and over overcome the debilitating symptoms of anxiety that are closely linked with the menopause.
Contact Shirley via her website Menopause Anxiety Freedom or via email shirley@menopauseanxiety.uk
Sue Yen, is a gifted Yoga instructor. Having had a successful international career she now calls London her home and is passionate about optimum health and wellbeing. She is dedicated her life to assist others on their journey of self-healing and empowerment.
On a morning run, while taking stock of her life, she had an epiphany and the idea of ‘Triple Goddess Yoga’ was born!
Triple Goddess Yoga – A Yoga platform dedicated to menopause.
Sue Yen is a yoga teacher and founder of Triple Goddess Yoga. Author of a spiritual and holistic guidebook: Spiritual Lemonade.
Contact Sue Yen at sueyen@triplegoddessyoga.com