Menopause Heart Palpitations - Causes and Treatments

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Menopause heart palpitations are a common symptom of hormonal changes in women going through menopause. They are characterized by fluttering or irregular heartbeats. Studies show that palpitations affect up to 42% of perimenopausal women and 54% of postmenopausal women. Hormonal changes, specifically decreasing estrogen levels, lead to these palpitations, compromising cardiovascular health. One possible therapeutic option is hormone replacement therapy (HRT), however there are risks to be aware of. Palpitations can also be managed with a change in lifestyle, including reducing stress, exercising, and consuming less caffeine. 

Periodic heart palpitations are common during the perimenopause and they may be caused by physiological changes. It is essential to get medical attention for severe symptoms in order to rule out underlying heart problems. Delve into the article to know more about menopausal heart palpitations.

What are Menopause Heart Palpitations?

Menopause heart palpitations are the term used to describe the fluttering or hammering sensations in the chest or irregular heartbeat that women encounter when on menopause. Feelings of a pounding, fluttering, or rapid heartbeat are the most common characteristics of heart palpitations. They are frequently caused by stress, exercise, medication, or, in rare cases, a medical issue.

It is known to medical communities that heart palpitations are relatively common with women in their menopausal stages. According to Jane Carpenter et al. from Indiana University School of Nursing in the USA, heart palpitations are reported by up to 42% of perimenopausal women and 54% of postmenopausal women. The study proves that factors aging and menopause creates the occurrence of hormonal decline which disrupts the health of the cardiovascular system. 

Furthermore, variations in blood pressure and heart rate variability might result from variations in hormone levels, which may worsen palpitations. External factors such as coffee consumption and inactivity are some other factors that can lead to palpitations during menopause. Effective administration and therapy techniques for menopausal heart palpitations require an awareness of their underlying causes.