Menopause Bloating - Causes and Treatments

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Bloating is a common symptom experienced by menopausal women. It often occurs early in perimenopause stages though it varies from women to women, still postmenopausal women have the greater likelihood of experiencing this symptom. Menopause bloating is usually caused by the hormonal fluctuation which is essential in maintaining the health of the digestive system. As oestrogen declines, several digestive issues appear which then causes bloating, nausea, and constipation. 

Although HRT is the most popular treatment when it comes to hormonal changes, you must consult your physician first before taking such medication as it also causes bloating which is a known side effect of this therapy. To better understand this menopausal symptom, read through the article to learn more about it.

Is Bloating a Menopause Symptom?

Bloating is a gastrointestinal issue which is likely to appear early on perimenopausal stages and is considered a symptom of menopause. In fact, research study from Seoul National University Korea suggested that hormonal changes have been speculated to contribute to bloating as well as influence gut motility and increased perception of feelings coming from the gut. 

The sensation of bloating is often characterised by an excessive buildup of gas, air, or liquid in the stomach. An individual might encounter sensations of abdominal tightness, pressure, or a feeling of fullness, which may or may be accompanied by a noticeably enlarged belly.

Understanding the connection between menopause and bloating is the first step in addressing this discomfort. To delve deeper into the issue, let’s explore what causes bloating during menopause and discover potential remedies to alleviate this symptom effectively.