Archive

Tag: Nutrition

Blog

In the final blog in our series on Weight Management, we take a closer look at the role that hunger...

Blog

In the second in our series of blogs on Weight Management, Dr Laila Kaikavoosi and Dr Vera Martins look at...

Blog

In the first of a series of blogs on Weight Management, Dr Laila Kaikavoosi looks at the role that fluctuating...

Menopause Cafe

January 2022's OMC Menopause Cafe was hosted by Dr Shashi Prasad who covered mental health symptoms and menopause including tips...

Blog

OMC's Naturopath, Vera Martins offers some tips on natural ways to boost your mental health while experiencing the menopause

Menopause Cafe

For November’s Menopause Café, we discuss Bone Health and the prevention of Osteoporosis with Dr Laila Kaikavoosi and Naturopath, Vera...

Blog

World Menopause Day (Mon 18th Oct) gives us with an opportunity to talk about Bone Health, Osteoporosis and how physical...

Blog

As we celebrate World Menopause Day and Bone Health on the 18th Oct, there are several ways to support your...

Blog

Some foods contain nutrients which can reduce stress levels.

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