Tag: Nutrition
Menopause Cafe
July's OMC's Menopause Cafe is on the topic of (Peri)menopause & Physical Exercise with OMC's strength and conditioning expert, Alex...
Menopause Cafe
For May's Mental Health Awareness Month, OMC's webinar discussed Menopause and Mental Health in the Workplace
Menopause Cafe
Our Menopause Cafe with OMC's Naturopath Dr Vera Martins in April 2024 covered the popular topic of (peri)menopause and weight...
Menopause Cafe
OMC's Menopause webinar - 'Normalising the conversation at work in 2023' was hosted by Dr Laila Kaikavoosi and Kevin Hollick...
Menopause Cafe
May 2023's Cafe on Menopause and Yoga with Sarah Leroux, Menopause Nurse led a session on the benefits of Yoga...
Menopause Cafe
OMC's Menopause Cafe in April 2023 on Menopause and Stress Management was hosted by Dr Joyce Ameh and Dr Vera...
Menopause Cafe
OMC's Menopause Cafe in March 2023 on Menopause and Heart Health was hosted by Dr Laila Kaikavoosi and Sarah Leroux,...
Menopause Cafe
OMC's Menopause Cafe on Fri 9th December on Breast Cancer was hosted by Miss Cheryl Lobo, a Consultant Breast and...
Blog
In the final blog in our series on Weight Management, we take a closer look at the role that hunger...