Tag: Perimenopause


May’s Menopause Café focuses on the hot topic of exercising during the menopause with Alex Reid, Strength & Conditioning Expert.

Case Study

“It wasn’t just me who benefited from the treatment I received from OMC but my family, as they had born...


April’s OMC Café with Dr Laila Kaikavoosi & Shirley Bilson looked into the stress, anxiety and their links to our...


Like almost every part of our body, our breasts are also affected by hormonal fluctuations in years leading to i.e...