Tag: Perimenopause

May’s Menopause Café focuses on the hot topic of exercising during the menopause with Alex Reid, Strength & Conditioning Expert.

April’s OMC Café with Dr Laila Kaikavoosi & Shirley Bilson looked into the stress, anxiety and their links to our...

This is a topic which often causes anxiety amongst both the women deciding on HRT use for their menopausal symptoms...

Like almost every part of our body, our breasts are also affected by hormonal fluctuations in years leading to i.e...

Some women have an easier ride through the years leading to and beyond the menopause yet some struggle tremendously. This...