The Menopause Hub


is the place to stay up to date and informed with all the latest news and developments related to menopause. With regular posts and updates, you can build your knowledge, read case studies and receive lifestyle information.

Menopause Cafe

Our Menopause Cafe with OMC's Naturopath Dr Vera Martins in April 2024 covered the popular topic of (peri)menopause and weight...

Menopause Cafe

Das Menopause-Café der OMK im März 2024 mit Dr. Kaikavoosi und Peony Li von Jude behandelte das Thema (Peri-)Menopause und...

Menopause Cafe

Das Menopause-Café der OMK im November mit Mary-Jane Budd behandelte das Thema (Peri-)Menopause und Schlaf sowie Tipps, wie Sie...

Blog

Gestörter Schlaf betrifft 84 % der Frauen in der (Peri-)Menopause. Welche Maßnahmen können Sie ergreifen, um Ihren Schlaf zu...

Menopause Cafe

Das OMC-Webinar zur Menopause - "Normalisierung des Gesprächs am Arbeitsplatz im Jahr 2023" wurde von Dr. Laila Kaikavoosi und Kevin Hollick moderiert...

Menopause Cafe

May 2023's Cafe on Menopause and Yoga with Sarah Leroux, Menopause Nurse led a session on the benefits of Yoga...

Menopause Cafe

OMC's Menopause Cafe in April 2023 on Menopause and Stress Management was hosted by Dr Joyce Ameh and Dr Vera...

Menopause Cafe

OMC's Menopause Cafe in March 2023 on Menopause and Heart Health was hosted by Dr Laila Kaikavoosi and Sarah Leroux,...

Menopause Cafe

OMC's Menopause Cafe on Fri 9th December on Breast Cancer was hosted by Miss Cheryl Lobo, a Consultant Breast and...