OMC Menopause Cafe April 2026 – Bone Health Matters: Stronger Bones, Stronger You
In April’s Menopause Cafe, hosted by OMC’s Founder and Lead Clinician, Dr Laila Kaikavoosi will be discussing the important topic of Bone Health.
In this session, we cover common but under-discussed issues that can have a real impact on quality of life, including:
Why estrogen matters for bones.
Nutrition: calcium, vitamin D, protein and micronutrients.
Exercise: resistance training, balance and flexibility.
Role of HRT, non-HRT options, bone scans and fracture prevention.
OMC’s Menopause Cafes are open and free to attend for all OMC Patients, friends, and family and Corporate Members.
