Le carrefour de la ménopause
est l'endroit où vous pouvez vous tenir au courant de toutes les dernières nouvelles et de tous les développements liés à la ménopause. Grâce à des articles et des mises à jour régulières, vous pouvez approfondir vos connaissances, lire des études de cas et recevoir des informations sur le mode de vie.
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(Péri)ménopause et sommeil
Why does sleep get disrupted during (peri) menopause and what can you do about it? Disrupted sleep affects 84% of […]
Tags: Health, Hormones, Menopause, Perimenopause, Self Care, Sleep
December 5, 2023
7 Top Tips to boost your immune system – Health & Happiness Toolkit – Part 2
By Vera Martins, PhD, ND, MAMH Naturopath and Herbalist Following Part 1 of Your Health and Happiness Toolkit – […]
July 10, 2020
April 2022 OMC Menopause Cafe – Menopause and Weight Management
Almost every woman who goes through perimenopause and menopause will experience a change in their body shape. Weight gain and […]
Tags: Hormones, HRT, Menopause, Perimenopause, Weight Management
April 25, 2022
Breast Changes in Peri-menopause & Menopause
Written by Dr Laila Kaikavoosi Like almost every part of our body, our breasts are also affected by hormonal […]
Tags: Menopause, Perimenopause
March 8, 2021
CASE STUDY: Barbara Martin, Hot Flushes 24/7 hit me like a steam train
CASE STUDY: BARBARA MARTIN Age: 64 Occupation: Aesthetic practitioner and physic astrologer ‘HOT […]
Tags: Health, Hormones, Hot Flushes, HRT, Menopause, Perimenopause
April 19, 2022
CASE STUDY: Debbie Baughan, Disappointment with my GP service led me to OMC
CASE STUDY: DEBBIE BAUGHAN Age: 54 Occupation: Travel Consultant OMC HAD MY MEDICAL WELLBEING AT THE HEART OF EVERYTHING After […]
Tags: Health, Hormones, HRT, Menopause, Osteoporosis, Perimenopause
December 16, 2022
CASE STUDY: Elaine Fraser, Perimenopause
CASE STUDY: ELAINE FRASER Occupation: Trainee Pilates teacher PERIMENOPAUSE MADE ME FEEL LIKE I WAS HAVING A BREAKDOWN When […]
Tags: Perimenopause
May 28, 2021
CASE STUDY: Emma Pugh, Osteoporosis made me reconsider HRT for Bone Health
CASE STUDY: EMMA PUGH Age: 51 Occupation: Yoga Teacher/Learning and Development Consultant OSTEOPOROSIS MADE ME RECONSIDER HRT TO HELP […]
Tags: Health, Hormones, HRT, Menopause, Osteoporosis, Perimenopause
May 18, 2022
CASE STUDY: Heather Hancock, I thought I had dementia because of menopause
CASE STUDY: HEATHER HANCOCK Age: 54 Occupation: MD of a technology firm I THOUGHT I HAD DEMENTIA BECAUSE OF THE […]
Tags: Health, HRT, Menopause, Mental Health, Perimenopause
December 6, 2021
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