Tag: Hot Flushes
Étude de cas
Barbara Martin thought she would be able to manage her menopausal symptoms with lifestyle and homeopathic remedies. But when they...
Étude de cas
Anxiety, depression, lethargy and a general lack of interest in life were all symptoms that Kim Jacob suffered for many...
Étude de cas
When retired nurse Liz Bewick started with menopausal symptoms, she sought help from her GP but got 'brushed off'
Étude de cas
Hot flushes, night sweats, brain fog and anxiety were just some of the symptoms Lorraine Thompson suffered from as a...
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Alex Reid, Strength & Conditioning Expert, discusses physical exercise and resistance training and how it can reduce the frequency of...