Tag: Hot Flushes
Case Study
Barbara Martin thought she would be able to manage her menopausal symptoms with lifestyle and homeopathic remedies. But when they...
Case Study
Anxiety, depression, lethargy and a general lack of interest in life were all symptoms that Kim Jacob suffered for many...
Case Study
When retired nurse Liz Bewick started with menopausal symptoms, she sought help from her GP but got 'brushed off'
Case Study
Hot flushes, night sweats, brain fog and anxiety were just some of the symptoms Lorraine Thompson suffered from as a...
Blog
Alex Reid, Strength & Conditioning Expert, discusses physical exercise and resistance training and how it can reduce the frequency of...