Archive

Tag: Hot Flushes

Case Study

When retired nurse Liz Bewick started with menopausal symptoms, she sought help from her GP but got 'brushed off'

Case Study

When retired nurse Liz Bewick started with menopausal symptoms, she sought help from her GP but got 'brushed off'

Case Study

Hot flushes, night sweats, brain fog and anxiety were just some of the symptoms Lorraine Thompson suffered from as a...

Blog

Alex Reid, Strength & Conditioning Expert, discusses physical exercise and resistance training and how it can reduce the frequency of...