Archive

Tag: Menopause

Case Study

When Schoolteacher Joanne Lindsey started having ‘brain fog’, low energy, bone aches, she worried there was something seriously wrong with...

Blog

July’s Menopause Café with Dr Claire Macaulay focused on Sex & The Menopause, the common questions asked and how to...

Research

OMC's first Annual Menopause Report 2021 looks at the state of UK perimenopause and menopause health and awareness of treatment...

Case Study

Hot flushes, night sweats, brain fog and anxiety were just some of the symptoms Lorraine Thompson suffered from as a...

Blog

Regular practice of Yoga during menopause can play a major part your daily life and help manage and ease the...

Blog

May’s Menopause Café focuses on the hot topic of exercising during the menopause with Alex Reid, Strength & Conditioning Expert.

Blog

Alex Reid, Strength & Conditioning Expert, discusses physical exercise and resistance training and how it can reduce the frequency of...

Blog

In our featured blog for Mental Health Awareness Week, Shirley Billson, Menopause Anxiety Coach tackles the difficult subject of mental...

Blog

April’s OMC Café with Dr Laila Kaikavoosi & Shirley Bilson looked into the stress, anxiety and their links to our...

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