Archive

Tag: Exercise

Menopause Cafe

OMC's Menopause Cafe in April 2023 on Menopause and Stress Management was hosted by Dr Joyce Ameh and Dr Vera...

Menopause Cafe

OMC's Menopause Cafe in March 2023 on Menopause and Heart Health was hosted by Dr Laila Kaikavoosi and Sarah Leroux,...

Menopause Cafe

OMC's Menopause Cafe on Fri 9th December on Breast Cancer was hosted by Miss Cheryl Lobo, a Consultant Breast and...

In the Press

The Express Online's article featuring Dr Laila Kaikavoosi from OMC on Mon 10th Jan included tips and advice on menopause...

Menopause Cafe

For November’s Menopause Café, we discuss Bone Health and the prevention of Osteoporosis with Dr Laila Kaikavoosi and Naturopath, Vera...

Video

For World Menopause Day on 18th Oct, we have partnered with Sue Yen from Triple Goddess Yoga for a 15-min...

Blog

World Menopause Day (Mon 18th Oct) gives us with an opportunity to talk about Bone Health, Osteoporosis and how physical...

Blog

Frequent practice of Yoga during menopause can have a positive impact on your sex life and help manage the physical...

Video

For July's Menopause Cafe we have partnered with Sue Yen from Triple Goddess Yoga for a dedicated 10-min yoga video...

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