OMC Menopause Cafe August 2026 – Metabolism & Menopause: Supporting a Healthy Weight Without the Guilt
In August’s Menopause Cafe, hosted by OMC’s Founder and Lead Clinician, Dr Laila Kaikavoosi will be discussing the relationship between Metabolism and Menopause.
In this session, we cover:
Why metabolism changes in menopause.
Blood sugar balance, insulin sensitivity and inflammation.
Smart nutrition strategies without extremes.
Role of muscle mass and movement.
Emotional relationship with body image at midlife.
OMC’s Menopause Cafes are open and free to attend for all OMC Patients, friends, and family and Corporate Members.
