Archive

Tag: Health

Blog

July’s Menopause Café with Dr Claire Macaulay focused on Sex & The Menopause, the common questions asked and how to...

Research

OMC's first Annual Menopause Report 2021 looks at the state of UK perimenopause and menopause health and awareness of treatment...

Video

For July's Menopause Cafe we have partnered with Sue Yen from Triple Goddess Yoga for a dedicated 10-min yoga video...

Blog

May’s Menopause Café focuses on the hot topic of exercising during the menopause with Alex Reid, Strength & Conditioning Expert.

Blog

I often get asked about the benefits of supplements and whether or not they should be taken. Here’s a very...

Blog

Exercise not only lifts your mood but also boosts the immune system. If possible, go for daily walks or more...

Blog

Introduce probiotic foods to your diet such as dairy kefir, water kefir, kombucha, sauerkraut, kimchi (even better if you can...

Blog

In this blog we cover the facts surrounding COVID-19 and how you can maintain your health as the lockdown eases...

Blog

Burning mouth syndrome can be a common problem in post-menopausal women. The symptoms may vary from discomfort to intense pain....