Tag: Stress

Blog

OMC's Menopause Cafe in March 2023 on Menopause and Heart Health was hosted by Dr Laila Kaikavoosi and Sarah Leroux,...

Exercise Hormones HRT Menopause Nutrition Perimenopause Stress

Blog

OMC's Menopause Cafe on Fri 9th December on Breast Cancer was hosted by Miss Cheryl Lobo, a Consultant Breast and...

Exercise Hormones HRT Menopause Nutrition Perimenopause Stress

Blog

Before (peri)menopause, women have a lower risk of being affected by coronary heart disease. But after menopause, their risk increases.

Health Hormones Menopause Perimenopause Self Care Stress Weight Management

Blog

Cognitive decline is common during menopause and symptoms such as forgetfulness, delayed verbal memory and brain fog are common amongst...

Hormones Memory Menopause Mental Health Perimenopause Self Care Stress

Blog

Breast cancer risk associated with HRT is something almost every (peri)menopausal woman will think about when considering treatment

Breast Cancer Hormones Menopause Perimenopause Self Care Stress

Blog

Dr Laila Kaikavoosi looks at the role our hormones can play in the incidence of Dementia and Alzheimer's Disease (AD)...

Hormones Memory Menopause Mental Health Perimenopause Sleep Stress

Menopause Cafe

For Sept’s Menopause Café, we discuss Aftercare and everything you need to know once you’ve had a consultation with an...

Health Hormones HRT Menopause Perimenopause Sleep Stress

Blog

In our featured blog for Mental Health Awareness Week, Shirley Billson, Menopause Anxiety Coach tackles the difficult subject of mental...

Menopause Mental Health Stress

Menopause Cafe

April’s OMC Café with Dr Laila Kaikavoosi & Shirley Bilson looked into the stress, anxiety and their links to our...

Hormones Menopause Perimenopause Stress