Tag: Stress
Blog
In our featured blog for Mental Health Awareness Week, Shirley Billson, Menopause Anxiety Coach tackles the difficult subject of mental...
Menopause Cafe
April’s OMC Café with Dr Laila Kaikavoosi & Shirley Bilson looked into the stress, anxiety and their links to our...
Blog
Anything that gets your mind away from the source of stress like spending time with friends and family, hugging and...
Blog
Stress is not always bad. It has helped our ancestors survive dangerous and fatal situations in the past!
Blog
In order to reach optimal hormonal health and balance there are multiple important factors which we need to pay attention...
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