Tag: Yoga
Menopause Cafe
OMC's Menopause Cafe in November with Mary-Jane Budd covered the topic of (peri)menopause and sleep and tips on how you...
Menopause Cafe
OMC's Menopause webinar - 'Normalising the conversation at work in 2023' was hosted by Dr Laila Kaikavoosi and Kevin Hollick...
Menopause Cafe
May 2023's Cafe on Menopause and Yoga with Sarah Leroux, Menopause Nurse led a session on the benefits of Yoga...
Menopause Cafe
For World Menopause Day on 18th Oct, we have partnered with Sue Yen from Triple Goddess Yoga for a 15-min...
Blog
Frequent practice of Yoga during menopause can have a positive impact on your sex life and help manage the physical...
Menopause Cafe
For July's Menopause Cafe we have partnered with Sue Yen from Triple Goddess Yoga for a dedicated 10-min yoga video...
Blog
Regular practice of Yoga during menopause can play a major part your daily life and help manage and ease the...