Le carrefour de la ménopause
est l'endroit où vous pouvez vous tenir au courant de toutes les dernières nouvelles et de tous les développements liés à la ménopause. Grâce à des articles et des mises à jour régulières, vous pouvez approfondir vos connaissances, lire des études de cas et recevoir des informations sur le mode de vie.
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Blog
In our featured blog for Mental Health Awareness Week, Shirley Billson, Menopause Anxiety Coach tackles the difficult subject of mental...
Café de la ménopause
April’s OMC Café with Dr Laila Kaikavoosi & Shirley Bilson looked into the stress, anxiety and their links to our...
Blog
Anything that gets your mind away from the source of stress like spending time with friends and family, hugging and...
Blog
Stress is not always bad. It has helped our ancestors survive dangerous and fatal situations in the past!
Blog
I often get asked about the benefits of supplements and whether or not they should be taken. Here’s a very...
Blog
What we eat directly affects our hormone health and general wellbeing. Without a nutritionally rich diet we cannot reach our...
Blog
In order to reach optimal hormonal health and balance there are multiple important factors which we need to pay attention...
Café de la ménopause
This is a topic which often causes anxiety amongst both the women deciding on HRT use for their menopausal symptoms...