The Menopause Hub
is the place to stay up to date and informed with all the latest news and developments related to menopause. With regular posts and updates, you can build your knowledge, read case studies and receive lifestyle information.
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Menopause Cafe
For November’s Menopause Café, we discuss Bone Health and the prevention of Osteoporosis with Dr Laila Kaikavoosi and Naturopath, Vera...
Menopause Cafe
For World Menopause Day on 18th Oct, we have partnered with Sue Yen from Triple Goddess Yoga for a 15-min...
Blog
World Menopause Day (Mon 18th Oct) gives us with an opportunity to talk about Bone Health, Osteoporosis and how physical...
Blog
As we celebrate World Menopause Day and Bone Health on the 18th Oct, there are several ways to support your...
Fact sheet
OMC's Aftercare Guide tells you everything you need to know once you’ve been prescribed HRT medication including how to order...
Blog
Frequent practice of Yoga during menopause can have a positive impact on your sex life and help manage the physical...
Case Study
When retired nurse Liz Bewick started with menopausal symptoms, she sought help from her GP but got 'brushed off'
Menopause Cafe
For Sept’s Menopause Café, we discuss Aftercare and everything you need to know once you’ve had a consultation with an...
Case Study
When Schoolteacher Joanne Lindsey started having ‘brain fog’, low energy, bone aches, she worried there was something seriously wrong with...