The Menopause Hub


is the place to stay up to date and informed with all the latest news and developments related to menopause. With regular posts and updates, you can build your knowledge, read case studies and receive lifestyle information.

In the Press

The Daily Mail's article featuring OMC on Mon 15th Nov reveals how debilitating menopause symptoms can turn women's lives upside...

Case Study

Anxiety, depression, lethargy and a general lack of interest in life were all symptoms that Kim Jacob suffered for many...

Menopause Cafe

For November’s Menopause Café, we discuss Bone Health and the prevention of Osteoporosis with Dr Laila Kaikavoosi and Naturopath, Vera...

Menopause Cafe

For World Menopause Day on 18th Oct, we have partnered with Sue Yen from Triple Goddess Yoga for a 15-min...

Blog

World Menopause Day (Mon 18th Oct) gives us with an opportunity to talk about Bone Health, Osteoporosis and how physical...

Blog

As we celebrate World Menopause Day and Bone Health on the 18th Oct, there are several ways to support your...

Fact sheet

OMC's Aftercare Guide tells you everything you need to know once you’ve been prescribed HRT medication including how to order...

Blog

Frequent practice of Yoga during menopause can have a positive impact on your sex life and help manage the physical...

Case Study

When retired nurse Liz Bewick started with menopausal symptoms, she sought help from her GP but got 'brushed off'