Menopause Cafe
OMC Menopause Cafe March 2024 – (Peri)menopause & Bladder Health
OMC Menopause Cafe – (Peri)menopause and Bladder Health – March 2024 From hot flushes to
Tag: Yoga
Menopause Cafe
OMC Menopause Cafe (November 2023) – Perimenopause & Sleep
OMC Menopause Cafe – (Peri)menopause and Sleep – November 2023 Disrupted sleep affects 84% of women
Menopause Cafe
OMC Menopause Menopause at Work webinar – October 2023
OMC webinar with 360 Wellbeing – Menopause – Normalising the conversation in the workplace –
Menopause Cafe
OMC Menopause Cafe (May 2023) – Menopause & Yoga
OMC Menopause Cafe (May 2023) – Menopause & Yoga For May’s Menopause Cafe, Sarah Leroux,
Menopause Cafe
Yoga Video – Bone Health & Menopause – SueYen, Triple Goddess Yoga
SueYen from Triple Goddess Yoga talks you through the importance of exercise and Yoga during
Blog
I’m Sexy, I’m Menopausal and I know it! by Sue Yen
Menopause is a whole body experience As we age there’s not a crevice that escapes
Blog
The Benefits of Yoga during Menopause
Yoga has never been a replacement for professional medical advice, but there is and always