Archive

Tag: Menopause

Étude de cas

When Schoolteacher Joanne Lindsey started having ‘brain fog’, low energy, bone aches, she worried there was something seriously wrong with...

Café de la ménopause

July’s Menopause Café with Dr Claire Macaulay focused on Sex & The Menopause, the common questions asked and how to...

Recherche

Le premier rapport annuel sur la ménopause 2021 de l'OMC examine l'état de santé de la périménopause et de la ménopause au Royaume-Uni et la sensibilisation au traitement...

Étude de cas

Hot flushes, night sweats, brain fog and anxiety were just some of the symptoms Lorraine Thompson suffered from as a...

Blog

Regular practice of Yoga during menopause can play a major part your daily life and help manage and ease the...

Café de la ménopause

May’s Menopause Café focuses on the hot topic of exercising during the menopause with Alex Reid, Strength & Conditioning Expert.

Blog

Alex Reid, Strength & Conditioning Expert, discusses physical exercise and resistance training and how it can reduce the frequency of...

Blog

In our featured blog for Mental Health Awareness Week, Shirley Billson, Menopause Anxiety Coach tackles the difficult subject of mental...

Café de la ménopause

April’s OMC Café with Dr Laila Kaikavoosi & Shirley Bilson looked into the stress, anxiety and their links to our...