Tag: Menopause
دراسة حالة
عندما بدأت معلمة المدرسة جوان ليندسي تعاني من "ضباب الدماغ" ، وانخفاض الطاقة ، وآلام العظام ، كانت قلقة من وجود خطأ خطير في ...
مقهى انقطاع الطمث
July’s Menopause Café with Dr Claire Macaulay focused on Sex & The Menopause, the common questions asked and how to...
بحث
OMC's first Annual Menopause Report 2021 looks at the state of UK perimenopause and menopause health and awareness of treatment...
دراسة حالة
Hot flushes, night sweats, brain fog and anxiety were just some of the symptoms Lorraine Thompson suffered from as a...
المدونة
Regular practice of Yoga during menopause can play a major part your daily life and help manage and ease the...
مقهى انقطاع الطمث
May’s Menopause Café focuses on the hot topic of exercising during the menopause with Alex Reid, Strength & Conditioning Expert.
المدونة
Alex Reid, Strength & Conditioning Expert, discusses physical exercise and resistance training and how it can reduce the frequency of...
المدونة
In our featured blog for Mental Health Awareness Week, Shirley Billson, Menopause Anxiety Coach tackles the difficult subject of mental...
مقهى انقطاع الطمث
April’s OMC Café with Dr Laila Kaikavoosi & Shirley Bilson looked into the stress, anxiety and their links to our...