Tag: Menopause
Menopause Cafe
July’s Menopause Café with Dr Claire Macaulay focused on Sex & The Menopause, the common questions asked and how to...
Research
OMC's first Annual Menopause Report 2021 looks at the state of UK perimenopause and menopause health and awareness of treatment...
Case Study
Hot flushes, night sweats, brain fog and anxiety were just some of the symptoms Lorraine Thompson suffered from as a...
Blog
Regular practice of Yoga during menopause can play a major part your daily life and help manage and ease the...
Menopause Cafe
May’s Menopause Café focuses on the hot topic of exercising during the menopause with Alex Reid, Strength & Conditioning Expert.
Blog
Alex Reid, Strength & Conditioning Expert, discusses physical exercise and resistance training and how it can reduce the frequency of...
Blog
In our featured blog for Mental Health Awareness Week, Shirley Billson, Menopause Anxiety Coach tackles the difficult subject of mental...
Menopause Cafe
April’s OMC Café with Dr Laila Kaikavoosi & Shirley Bilson looked into the stress, anxiety and their links to our...
Menopause Cafe
This is a topic which often causes anxiety amongst both the women deciding on HRT use for their menopausal symptoms...