The Menopause Hub


is the place to stay up to date and informed with all the latest news and developments related to menopause. With regular posts and updates, you can build your knowledge, read case studies and receive lifestyle information.

Blog

Frequent practice of Yoga during menopause can have a positive impact on your sex life and help manage the physical...

Case Study

When retired nurse Liz Bewick started with menopausal symptoms, she sought help from her GP but got 'brushed off'

Menopause Cafe

For Sept’s Menopause Café, we discuss Aftercare and everything you need to know once you’ve had a consultation with an...

Case Study

When Schoolteacher Joanne Lindsey started having ‘brain fog’, low energy, bone aches, she worried there was something seriously wrong with...

Menopause Cafe

July’s Menopause Café with Dr Claire Macaulay focused on Sex & The Menopause, the common questions asked and how to...

Research

OMC's first Annual Menopause Report 2021 looks at the state of UK perimenopause and menopause health and awareness of treatment...

Menopause Cafe

For July's Menopause Cafe we have partnered with Sue Yen from Triple Goddess Yoga for a dedicated 10-min yoga video...

Case Study

Hot flushes, night sweats, brain fog and anxiety were just some of the symptoms Lorraine Thompson suffered from as a...

Blog

Regular practice of Yoga during menopause can play a major part your daily life and help manage and ease the...