Category: Menopause Cafe

May’s Menopause Café focuses on the hot topic of exercising during the menopause with Alex Reid, Strength & Conditioning Expert.

April’s OMC Café with Dr Laila Kaikavoosi & Shirley Bilson looked into the stress, anxiety and their links to our...

This is a topic which often causes anxiety amongst both the women deciding on HRT use for their menopausal symptoms...