Tag: Menopause
Blog
Alex Reid, Strength & Conditioning Expert, discusses physical exercise and resistance training and how it can reduce the frequency of...
Blog
In our featured blog for Mental Health Awareness Week, Shirley Billson, Menopause Anxiety Coach tackles the difficult subject of mental...
Menopause Cafe
April’s OMC Café with Dr Laila Kaikavoosi & Shirley Bilson looked into the stress, anxiety and their links to our...
Menopause Cafe
This is a topic which often causes anxiety amongst both the women deciding on HRT use for their menopausal symptoms...
Blog
Like almost every part of our body, our breasts are also affected by hormonal fluctuations in years leading to i.e...
Blog
“I am always loosing my keys”, “I think I’m loosing my mind”, “I may be getting Alzheimer’s” and “I have...
Blog
Women are offered antidepressants far too commonly when they complain of mood changes. Although, they have got a place in...
Blog
Burning mouth syndrome can be a common problem in post-menopausal women. The symptoms may vary from discomfort to intense pain....
Blog
Some women have an easier ride through the years leading to and beyond the menopause yet some struggle tremendously. This...