Category: Menopause Cafe

For November’s Menopause Café, we discuss Bone Health and the prevention of Osteoporosis with Dr Laila Kaikavoosi and Naturopath, Vera...

For World Menopause Day on 18th Oct, we have partnered with Sue Yen from Triple Goddess Yoga for a 15-min...

For Sept’s Menopause Café, we discuss Aftercare and everything you need to know once you’ve had a consultation with an...

July’s Menopause Café with Dr Claire Macaulay focused on Sex & The Menopause, the common questions asked and how to...

For July's Menopause Cafe we have partnered with Sue Yen from Triple Goddess Yoga for a dedicated 10-min yoga video...

May’s Menopause Café focuses on the hot topic of exercising during the menopause with Alex Reid, Strength & Conditioning Expert.

April’s OMC Café with Dr Laila Kaikavoosi & Shirley Bilson looked into the stress, anxiety and their links to our...

This is a topic which often causes anxiety amongst both the women deciding on HRT use for their menopausal symptoms...