OMC Menopause Cafe April 2025 – (Peri)menopause & Stress Management

OMC Menopause Cafe – Stress Management & (Peri)menopause – April 2025

In April’s Menopause Cafe, hosted by OMC’s Founder and Lead Clinician, Dr Laila Kaikavoosi we discuss how stress can impact your (peri)menopause journey.

The hormonal shifts of (peri)menopause can take a real toll on our stress levels—think anxiety, irritability, low mood, and mental fatigue. Add in hot flushes, poor sleep, and life’s daily demands, and it’s no wonder many feel overwhelmed.

Whether you’re navigating menopause yourself or supporting someone who is, this webinar will leave you feeling more confident and in control.

OMC’s Menopause Cafes are open and free to attend for all OMC Patients, friends, and family and Corporate Members.