Tag: Nutrition
Blog
In the final blog in our series on Weight Management, we take a closer look at the role that hunger...
Blog
In the second in our series of blogs on Weight Management, Dr Laila Kaikavoosi and Dr Vera Martins look at...
Blog
In the first of a series of blogs on Weight Management, Dr Laila Kaikavoosi looks at the role that fluctuating...
Menopause Cafe
January 2022's OMC Menopause Cafe was hosted by Dr Shashi Prasad who covered mental health symptoms and menopause including tips...
Blog
OMC's Naturopath, Vera Martins offers some tips on natural ways to boost your mental health while experiencing the menopause
Menopause Cafe
For November’s Menopause Café, we discuss Bone Health and the prevention of Osteoporosis with Dr Laila Kaikavoosi and Naturopath, Vera...
Blog
World Menopause Day (Mon 18th Oct) gives us with an opportunity to talk about Bone Health, Osteoporosis and how physical...
Blog
As we celebrate World Menopause Day and Bone Health on the 18th Oct, there are several ways to support your...