
OMC Menopause Cafe July 2024 – Exercise & (Peri)menopause
OMC Menopause Cafe – Removing the Fear from Exercise during (Peri)menopause – July 2024 We

OMC Menopause Cafe – Removing the Fear from Exercise during (Peri)menopause – July 2024 We

Menopause in the Workplace and Mental Health Webinar – May 2024 As part of Mental

OMC Menopause Cafe – Weight Management & (Peri)menopause – April 2024 Weight gain and weight

OMC Menopause Cafe – (Peri)menopause and Bladder Health – March 2024 From hot flushes to

OMC Menopause Cafe – (Peri)menopause and Sleep – November 2023 Disrupted sleep affects 84% of women

Why does sleep get disrupted during (peri) menopause and what can you do about it?

OMC webinar with 360 Wellbeing – Menopause – Normalising the conversation in the workplace –

OMC Menopause Cafe (May 2023) – Menopause & Yoga For May’s Menopause Cafe, Sarah Leroux,

OMC Menopause Cafe – Menopause & Stress Management The (Peri)menopausal period can be an
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