Menopause Health has been in the spotlight in recent weeks and May’s Menopause Café focuses on the hot topic of exercising during the menopause. Alex Reid, Strength & Conditioning Expert showcases the physical and mental health benefits that can be gained from maintaining a healthy routine.
Menopause Cafe – May 2021 (Physical Exercise & The Menopause)
- Posted By Laila Kaikavoosi
- Menopause Cafe
