Naturopathy at OMC
Naturopathy Programmes with Vera Martins, PhD, DipBSLM, MAMH
At Online Menopause Centre (OMC), Naturopathy is an individual-centred therapy which follows a 360-degree approach by acknowledging all spheres of the patient – physical, psychological and emotional. It integrates a variety of tools such as nutrition, herbal medicine, and lifestyle changes to deliver a highly personalised and comprehensive treatment.
Our Naturopathic programmes, led by Dr Vera Martins, focuses on 3 different areas of health, that are considered the key pillars of hormone balance, and are at the core of most perimenopause and menopause symptoms:
- Stress & Anxiety
- Gut health
- Sleep
“Naturopathy is the perfect therapy to support your menopause journey and beyond”
Introducing Dr Vera Martins, OMC's Naturopath
Dr Martins is a Naturopath and Herbalist with a PhD in Biology, and a Lifestyle Medicine Certified practitioner.
Her career started as a scientist who fell in love with natural health and today she practices as a naturopath specialising in female health. She has extensive experience in supporting women balancing their hormones and optimising their health, particularly during perimenopause and menopause, including those on HRT.
Whether it’s supporting your gut health, managing stress, sleeping better, losing weight, having more energy, or simply just getting back that sense of ”feeling like yourself”, Dr Martins is committed to support you along the way.
