Join us for our bi-monthly Menopause Café, with Dr Laila Kaikavoosi on the topic of Metabolism & Menopause: Supporting a Healthy Weight Without the Guilt”.

This free, informal session is held online via Teams and is open to all OMC patients (including friends & family) and our corporate members.

During this friendly and informative session, we’ll explore:

• Why metabolism changes in menopause.

• Blood sugar balance, insulin sensitivity and inflammation.

• Smart nutrition strategies without extremes.

• Role of muscle mass and movement.

• Emotional relationship with body image at midlife.

Date: Thursday, 20th August

Time: 12:30-1:30 pm

Location: Online via Teams (link sent after registration)

Whether you’re experiencing symptoms yourself or supporting someone who is, you’re warmly invited to grab a cup of tea and join the conversation.

OMC’s Menopause Cafe is open and free to attend for all OMC Patients, Corporate Members, friends, and family but numbers are limited so please register early to avoid disappointment.

Register below.