April's Menopause Café - Stress Management & (Peri)menopause

Thursday 17th April - 1.30-2.30pm - Register Today

Stress Management & (Peri)menopause

Struggling to manage stress during menopause? You’re not alone! Join us for April’s Menopause Cafe where Dr Laila Kaikavoosi explores practical strategies to reduce stress, boost your well-being, and reclaim your calm.

This session will cover:

✅ Understanding the impact of menopause on stress and mental health

✅ Practical tips to manage stress and anxiety

✅ Mindfulness techniques to enhance resilience

✅ Live Q&A to get your questions answered

Whether you’re navigating menopause yourself or supporting someone who is, this webinar will leave you feeling more confident and in control.

Reserve your spot now:

📅 Date: Thursday the 17th of April
⏰ Time: 1.30-2.30pm
🔗 Register Now – Fill in your details below

OMC’s Menopause Cafe is open and free to attend for all OMC Patients, Corporate Members, friends, and family but numbers are limited so please register early to avoid disappointment.